Sport Life

Семейный отдых
Один из крупнейших
SPA-комплексов Европы
Частный пляж со спортивным
водным инвентарем
Субтропический парк
в 15 гектаров
Персональный консьерж
Мероприятия
Открытая панорамная
терраса
2 конференц-зала,
5 ресторанов, 3 бара
Высокая кухня в
изысканных ресторанах
VIP-кейтеринг
Отдых с детьми
Детский клуб
Мастер-классы
Открытый и закрытый
бассейны
Спортивные
площадки
2 guests
from
28
September Сен
to
29
September Сен
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Program «Sport Life»

Duration: 7, 10, 14 days

Improving physical fitness, improving sports skills and abilities is a task not only for professional athletes whose life is inextricably linked with intensive training, but also for those who want to lead a healthy lifestyle, have a strong body adapted to physical exertion.

A special Fitness program will allow you to prepare for competitions and properly rehabilitate yourself after them, get in shape in a short time, lose weight and tighten your body, as well as gain muscle mass.

The duration of the program varies from 7 to 14 days, depending on the goals set and the desired results.

The program is designed for those who are engaged or planning to start playing sports, preparing for competitions or want to take a recovery course after them. For those who want to increase their athletic achievements, as well as those who set themselves a figure correction as a goal.

Based on a comprehensive diagnosis, you will receive a personalized strategy of physical activity, nutrition and nutritional support, improve the work of the musculoskeletal system, coordination of movements, reaction speed and adjust your figure.

The program includes

  1. Support by highly qualified specialists: a cardiologist, a therapist and a fitness trainer.
  2. Check-up:
    • Laboratory and functional diagnostics, including ultrasound of the heart, ultrasound examination of blood vessels, ECG, GDV diagnostics, full analysis of body composition.
  3. The program includes:
    • Individual neurophysical training on the innovative Huber simulator (France) using the biofeedback method.

The uniqueness of the technologies lies in the fact that the impact occurs simultaneously on all muscle chains, joints, ligaments, tendons, deep muscles of the back and spine. To date, no device or system is able to affect the entire musculoskeletal system of a person entirely under the control of the central nervous system. One training session on the Huber system is equivalent to 3-4 hours spent in the gym.

Methods of influence

Interval therapy

Interval therapy

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Interstitial electrical stimulation

Interstitial electrical stimulation

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Magnetic therapy

Magnetic therapy

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Lymphatic drainage pressotherapy

Lymphatic drainage pressotherapy

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Nordic Walking

Nordic Walking

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Individual

Individual "Neurophysical training"

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Haute cuisine

Haute cuisine

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Breathing exercises on Strelnikova

Breathing exercises on Strelnikova

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Restorative massage

Restorative massage

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Treat yourself to relaxation and recovery in the luxurious VILLA by RODINA.

Deluxe Garden View

Deluxe Garden View

Junior Suite

Junior Suite

Executive Suite

Executive Suite

Express check-up

Express check-up

The program is for those who want to get information about the state of health, relieve stress, find a healthy sleep, relax and recover in the shortest possible time.

Detox (Health Management)

Detox (Health Management)

The program is aimed at deep cleansing, strengthening the immune system, weight loss, figure correction and general wellness.

Perfect balance

Perfect balance

You can improve the quality of sleep, get rid of nervous tension and chronic fatigue, get a full rest and relaxation on the "Antistress"program.

Breathe freely: Recovery after COVID-19

Breathe freely: Recovery after COVID-19

Restore the functioning of the body's systems after suffering viral infections, including Covid-19.