RODINA Grand Hotel & SPA

Rodina Health Club

Health, energy, and balance—under the care of experts

Take part in the wellness programmes at the RODINA Health & Longevity Club

Each programme includes balanced nutrition, consultations with medical experts, wellness treatments, a comprehensive health assessment, and laboratory tests. You can choose a format with accommodation at the RODINA hotel or without it—depending on your goals and lifestyle. Restore your energy, strengthen your health, and feel better from the very first days

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Indications
- Constant fatigue and a feeling of being overwhelmed—when even after resting, you still feel like your brain won't turn off.
- Difficulty sleeping and concentrating—when your thoughts race, your attention wanders, and it's nearly impossible to fall asleep without your phone.
- Emotional burnout and irritability—when even the smallest tasks trigger tension, and news and messaging apps only increase stress.

Digital Detox

The programme is designed to quickly restore energy, boost vitality, and improve overall wellbeing in just a few days.
It includes intensive intravenous cocktails, detox and relaxation treatments, as well as balanced nutrition and light physical activity.
An ideal choice for those living in the fast pace of a мегаполис and who need to quickly regain mental clarity and energy.

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Digital Detox

With accommodation Only program

Indications
- Constant fatigue and a feeling of being overwhelmed—when even after resting, you still feel like your brain won't turn off.
- Difficulty sleeping and concentrating—when your thoughts race, your attention wanders, and it's nearly impossible to fall asleep without your phone.
- Emotional burnout and irritability—when even the smallest tasks trigger tension, and news and messaging apps only increase stress.
Result
- A complete reset for your body — you’ll experience deep relaxation, better sleep, reduced tension, and a gentle detox that kick-starts metabolic renewal.
- More energy and stamina — you’ll feel a boost of strength, lightness in the body, easier breathing, and improved overall tone thanks to infusions, hypoxic therapy, breathing practices, and the Iyashi Dome.
- A clear understanding of your health — you’ll receive a personalised wellness strategy and a clear picture of your current condition through an ECG, GDV diagnostics, bioimpedance analysis, and a consultation with a preventive medicine specialist.

With accommodation Only program

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Indications
- Feeling of fatigue and chronic weakness
- Digestive issues
- Weight gain
- Allergic reactions and skin problems

Detox & Body Shaping

The programme is designed for gentle detoxification, faster metabolism, and reduced body measurements.
It includes detox infusions, lymphatic drainage treatments, body therapy, a reduced-calorie meal plan, and nutraceuticals to support metabolism.
Ideal for those seeking lightness, a slimmer shape, and a reset—without putting stress on the body.

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Indications
- Fatigue, low energy, and chronic exhaustion
- Frequent colds and weakened immune system
- Elevated stress levels, anxiety, and sleep disturbances
- Desire to determine and adjust biological age

Healthy longevity

The programme is designed to extend active life and prevent age-related changes at the cellular level.
It is based on comprehensive diagnostics, personalised infusion therapies, physiotherapy treatments, and nutraceuticals aimed at restoring energy balance, detoxification, and rejuvenation.
An ideal choice for those who want more than just a отдых—those who want to trigger the body’s internal renewal mechanisms and feel energised for months to come.

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Healthy longevity

With accommodation Only program

Indications
- Fatigue, low energy, and chronic exhaustion
- Frequent colds and weakened immune system
- Elevated stress levels, anxiety, and sleep disturbances
- Desire to determine and adjust biological age
- Need to prepare the body for increased loads or lifestyle changes
- Metabolic disorders, excess weight, swelling
- Decreased quality of life and overall well-being
- Need for recovery after past illnesses
- Desire to build a personal strategy for longevity and slowing down the aging process
- Prevention of age-related changes and preservation of youth
Result
- You will undergo a full body diagnostic covering 45+ indicators
- You will learn your biological age
- You will receive consultations with specialists and personalized recommendations
- You will undergo treatments to boost immunity and detoxify the body
- Your sleep, mood, and overall well-being will improve
- Rejuvenation processes at the cellular level will be activated
- You will receive a personalized wellness and anti-aging strategy

With accommodation Only program

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Indications
- Chronic fatigue and lack of sleep preventing full recovery.
- Constant feelings of stress and anxiety affecting quality of life.
- Emotional burnout at work or in personal life.
- Sleep problems, including insomnia, difficulty falling asleep, or frequent awakenings.

Anti-stress and healthy sleep

The programme helps restore the nervous system, improve sleep quality, and regain inner calm.
It combines neuro-sedative treatments, infusion therapy with magnesium and B vitamins, breathing practices, and gentle body therapy.
An ideal choice for those experiencing fatigue, anxiety, or sleep disturbances—the programme restores balance and a sense of control.

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Indications
- Back pain of varying intensity
- Sedentary lifestyle or prolonged sitting at work
- Posture problems (due to a sedentary lifestyle) leading to spinal deformities
- Painful sensations in the neck and lower back

Healthy Back Program

The program focuses on relieving muscle tension, improving posture, and restoring spinal mobility.
It includes personalized kinesis and osteopathy sessions, therapeutic devices, deep myofascial work, and healing baths.
An ideal choice for those experiencing back discomfort or leading a sedentary lifestyle — this program brings back freedom of movement and physical ease.

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Indications
- Disease prevention – the need to reduce the risk of developing various illnesses
- Weakened immunity – frequent colds or infections
- Stress and anxiety
- Fatigue and lack of energy – feeling drained and low on vitality

Restoration of the body

The program is designed for holistic restoration after stress, illness, intense workloads, or a shift in lifestyle.
It includes in-depth diagnostics, supportive IV therapy, physiotherapy sessions, breathing techniques, and balanced nutrition.
Perfect for those experiencing fatigue or recovering from strain — the program gently restores inner resources and brings back vitality.

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Indications
- A desire to monitor and maintain your health in зрелом возрасте
- Reduced energy or mobility, or a decline in overall wellbeing
- Interest in early detection of age-related changes and potential health risks
- A need for comprehensive diagnostics and a clear interpretation of your results

Silver age 65+

The programme is designed to support health, activity, and a high quality of life in зрелом возрасте.
It combines gentle physiotherapy treatments, personalised training, infusion therapy, nutraceuticals, and ongoing guidance from a preventive medicine specialist.
Ideal for those who want to preserve mental clarity, energy, and mobility for years to come.

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Silver age 65+

With accommodation Only program

Indications
- A desire to monitor and maintain your health in зрелом возрасте
- Reduced energy or mobility, or a decline in overall wellbeing
- Interest in early detection of age-related changes and potential health risks
- A need for comprehensive diagnostics and a clear interpretation of your results
- Concern about possible oncological conditions (tumour marker tests)
- A need for a personalised approach to supporting longevity and a high quality of life
Result
- A clear understanding of your current health status
- Identification of hidden risks and early signs of age-related conditions, including tumour markers
- Personalised recommendations on lifestyle, nutrition, and physical activity
- Improved overall wellbeing and higher energy levels
- Greater mobility and physical activity, reduced stiffness
- Reduced anxiety and increased confidence in your health
- A clear action plan to support longevity and a high quality of life

With accommodation Only program

Our specialists

For those who care about what matters most

Under the leadership of Alexander Orlov, Head of the Medical Direction at the RODINA Health & Longevity Club, our team includes leading specialists—nutritionists, general physicians, and cardiologists with extensive experience in preventive and anti-ageing medicine

Snezhana Angelskaya

Neurologist

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Alexander Orlov

The ideologist of the RODINA Health and Longevity Club

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Nadezhda Pronenko

Head of the SPA complex

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Mikhail Bolotov

General Practitioner

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Services

A comprehensive approach to health and beauty

Take care of your body, mind, and appearance with professional support. From diagnostics and nutrition adjustments to aesthetic treatments—everything for your wellbeing, harmony, and confidence

Individual consultation

An individual consultation with an experienced physician marks the beginning of your journey toward health and well-being.

Body Contouring

Effective and safe techniques to sculpt your silhouette, reduce body volume, improve skin tone, and boost metabolism.

Well-Being & Inner Balance

Programs designed to restore energy, reduce stress levels, and promote emotional harmony.

Aesthetic Services

Modern treatments designed to preserve youthfulness, radiance, and overall harmony of appearance.

Full Body Check-Up & Normal Health Indicators

A comprehensive diagnostic program designed to assess your overall health status.

Cognitive and Emotional Well-being

A comprehensive approach to mental health that supports memory, focus, emotional balance, and stress resilience.

RODINA Health Club

Watch what our guests’ wellness days look like

RODINA Health Club

Guest reviews

Time spent at the RODINA Health & Longevity Club leaves a lasting impression and unforgettable эмоции. Immerse yourself in the atmosphere of a luxurious wellness getaway through reviews from our guests and partners.

What is the Health & Longevity Club at the RODINA hotel? It’s wonderful, thoughtfully crafted nutrition—like in Michelin-starred restaurants; outstanding medical professionals; luxurious spa treatments; a warm, caring team; breathtaking views of the sea and nature—and, of course, a sense of unity and true magic for both body and soul. I highly recommend visiting the RODINA hotel and enjoying a прекрасный getaway here with a real wellness effect.

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This is my first time at this property, and I’m grateful to the organisers for inviting us to hold our procession here. I travel a lot and have seen many places. This one is truly magnificent—its interiors are stunning, and so are the people who work here. The staff is exceptional, and the location is remarkable, with the sea right here.

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Here are a few reasons why you should visit the RODINA Health & Longevity Club: you gain new knowledge and health technologies, receive truly high-quality services, enjoy comfortable accommodation and beautiful views, and develop a new perspective on how to take care of your health—how to achieve excellent results and make use of the technologies offered here.

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The first thing I’d like to highlight is that the RODINA Health & Longevity Club is one of the few places that truly strives to combine a holistic approach to both отдых and wellness. In my view, it brings together three key pillars of preventive medicine: healthy sleep, exceptionally comfortable accommodation—immersed in aesthetics and harmony—and the enveloping care of the entire team, which you feel from the moment you step through the двери.

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