RODINA Health Club
- Indications
- Constant fatigue and a feeling of being overwhelmed—when even after resting, you still feel like your brain won't turn off.
- Difficulty sleeping and concentrating—when your thoughts race, your attention wanders, and it's nearly impossible to fall asleep without your phone.
- Emotional burnout and irritability—when even the smallest tasks trigger tension, and news and messaging apps only increase stress.
- The “Express Reset” program is designed to quickly restore energy, boost vitality, and improve overall well-being in just a few days.
- It includes intensive IV cocktails, detox and relaxation treatments, balanced nutrition, and light physical activity.
- An ideal choice for those living in a fast-paced environment who need a swift return to clarity and energy.
Digital Detox
About the progra
Select number of nights
CONSULTATIONS
- Initial consultation with a preventive medicine specialist (75 min.) – 1
FUNCTIONAL DIAGNOSTICS
- Resting electrocardiogram (ECG) – included in the initial consultation – 1
- Gas Discharge Visualization (GDV) diagnostics – included in the initial consultation – 1
- Bioimpedance body composition analysis – included in the initial consultation – 1
WELLNESS STRATEGY
- "Step to Longevity" Ritual
Deep relaxation, sleep restoration, and the release of accumulated stress—a gentle start to your reboot. - Maintenance Infusions
Precise formulas (glutathione, vitamin C, mildronate) that help the body recover faster, increase energy, and protect against stress. Prescribed only as needed. - Hypoxytherapy ("mountain air effect")
Gentle training for the body's adaptation: improves endurance, breathing, and overall tone. - Hydrogen Bath
Deep relaxation, muscle lightness, and a feeling of comfort for the skin. - IyashiDome Infrared Detox
Gentle warming, improved metabolism, a feeling of freedom and lightness in the body. - Personal Nordic Walking with an instructor
A walk through a park by the sea that combines movement, fresh air, and gentle cardio. - Breathing exercises using the Strelnikova method
30 minutes that help improve breathing, relieve stress, and clear your head.
- Indications
- Constant fatigue and a feeling of being overwhelmed—when even after resting, you still feel like your brain won't turn off.
- Difficulty sleeping and concentrating—when your thoughts race, your attention wanders, and it's nearly impossible to fall asleep without your phone.
- Emotional burnout and irritability—when even the smallest tasks trigger tension, and news and messaging apps only increase stress.
- Result
- Indications
- Feeling of fatigue and chronic weakness
- Digestive issues
- Weight gain
- Allergic reactions and skin problems
- The “Detox & Body Shaping” program is designed for gentle body cleansing, metabolic acceleration, and volume reduction.
- It includes detox IV therapies, lymphatic drainage treatments, bodywork sessions, low-calorie nutrition, and nutraceuticals to support metabolism.
- Perfect for those seeking lightness, body contouring, and a full reset — all without stress to the system.
CONSULTATIONS
- Initial appointment with a general practitioner, specialist in preventive medicine – 1
- Online consultation with a doctor based on lab results within 10 days after completing the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- ImmunoHealth test – 1
- Gut microbiota genetics – 1
DIAGNOSTICS
- Abdominal and kidney ultrasound – 1
- Resting electrocardiography (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of Thioctic Acid 600 mg (24 ml) – 2
- Hypnotherapy / audio relaxation therapy during infusion – 2
Longevity Ritual “Marine Detox” – 1:
- Detox facial care with micronized algae by Thalgo
- Infrared detox module Iyashi Dome (45 min.)
- Algae body detox wrap by Thalgo (45 min.)
- Apparatus body massage using Endospheres (75 min.)
Longevity Ritual “Blue Lagoon” – 1:
- Body peeling with sea salt
- Pearl air bubble bath “Blue Lagoon”
- Full body massage (60 min.)
- Lymphatic drainage pressotherapy for legs and abdomen – 1
- Detox facial care with micronized algae by Thalgo (45 min.) – 1
Longevity Ritual “Power of the Mountains” – 1:
- Hypoxic therapy
- Dry hydromassage
FITNESS
- Personal training session with an instructor (60 min.) in the gym / pool / physical therapy on HUBER machine – 1
- Group classes of choice – 3 (1 per day): Healthy Back (60 min.)
- Breathing exercises based on the Strelnikova method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited access in free time: thermal zone / sauna
CONSULTATIONS
- Initial consultation with a general practitioner, specialist in preventive medicine – 1
- Online consultation with a physician based on laboratory results within 10 days after the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- ImmunoHealth test – 1
- Gut microbiota genetics – 1
DIAGNOSTICS
- Abdominal and kidney ultrasound – 1
- Resting electrocardiography (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of Thioctacid 600 mg (24 ml) – 4
- Hypnotherapy / audio relaxation therapy during infusion – 4
Longevity Ritual “Marine Detox” – 2
- Detox facial care with micronized algae by Thalgo
- Infrared detox module IyashiDome (45 min.)
- Algae body detox wrap by Thalgo (45 min.)
- Apparatus body massage on Endospheres machine (75 min.)
Longevity Ritual “Blue Lagoon” – 2
- Sea salt body peeling
- “Blue Lagoon” air bubble pearl bath
- Full body massage (60 min.)
- Lymphatic drainage pressotherapy for legs and abdomen – 2
- Detox facial care with micronized algae by Thalgo (45 min.) – 2
Longevity Ritual “Power of the Mountains” – 2
- Hypoxic therapy
- Dry hydromassage
FITNESS
- Personal training with an instructor – 2 (60 min.) in the gym / in the pool / physical therapy using HUBER machine
- Group classes of your choice – 5 (1 per day):
- Healthy Back (60 min.)
- Breathing exercises (Strelnikova method) (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited access during free time: thermal zone / sauna
CONSULTATIONS
- Initial consultation with a general practitioner, specialist in preventive medicine – 1
- Online consultation with a physician based on laboratory results within 10 days after the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- ImmunoHealth test – 1
- Gut microbiota genetics – 1
DIAGNOSTICS
- Abdominal and kidney ultrasound – 1
- Resting electrocardiography (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of Thioctacid 600 mg (24 ml) – 6
- Hypnotherapy / audio relaxation therapy during infusion – 6
Longevity Ritual “Marine Detox” – 3
- Detox facial care with micronized algae by Thalgo
- Infrared detox module IyashiDome (45 min.)
- Algae body detox wrap by Thalgo (45 min.)
- Apparatus body massage on Endospheres machine (75 min.)
Longevity Ritual “Blue Lagoon” – 3
- Sea salt body peeling
- “Blue Lagoon” air bubble pearl bath
- Full body massage (60 min.)
- Lymphatic drainage pressotherapy for legs and abdomen – 3
- Detox facial care with micronized algae by Thalgo (45 min.) – 3
Longevity Ritual “Power of the Mountains” – 3
- Hypoxic therapy
- Dry hydromassage
FITNESS
- Personal training with an instructor – 3 (60 min.) in the gym / in the pool / physical therapy using HUBER machine
- Group classes of your choice – 7 (1 per day):
- Healthy Back (60 min.)
- Breathing exercises (Strelnikova method) (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited access during free time: thermal zone / sauna
- Indications
- Feeling of fatigue and chronic weakness
- Digestive issues
- Weight gain
- Allergic reactions and skin problems
- Need for a personalized nutrition plan
- Sleep disorders and psycho-emotional imbalances
- Result
- Appearance improves in many ways: skin quality of the face and body, mobility, and inner energy
- Weight correction: both significant (10 kilograms or more) and localized — in "problem areas" where fat is hard to lose and quick to accumulate
- Sleep quality and overall psycho-emotional state are improve
- Indications
- Fatigue, low energy, and chronic exhaustion
- Frequent colds and weakened immune system
- Elevated stress levels, anxiety, and sleep disturbances
- Desire to determine and adjust biological age
- The “Healthy Longevity” program is designed to extend active life and prevent age-related changes at the cellular level.
- It is based on comprehensive diagnostics, individually tailored IV therapies, physiotherapy sessions, and nutraceutical support aimed at restoring energy balance, detoxification, and rejuvenation.
- An ideal choice for those seeking more than relaxation — this program activates inner renewal and leaves you feeling revitalized for months to come.
Healthy longevity
About the progra
Select number of nights
CONSULTATIONS
- Initial consultation with a preventive medicine specialist – 1
- Final consultation with a preventive medicine specialist – 1
FUNCTIONAL DIAGNOSTICS
- Resting electrocardiography (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
LABORATORY DIAGNOSTICS
- Biomaterial collection for Check-up Program N1 – Biological age assessment – 1
- Complete blood count with leukocyte formula + ESR – 1
- Biochemical blood test – 1
- Liver and pancreas function – 1
- Kidney function – 1
- Carbohydrate profile – 1
- Electrolyte balance – 1
- Protein metabolism – 1
- Lipid profile – 1
WELLNESS STRATEGY
- Intravenous infusion of ozonated saline – 2
- Hypoxic therapy: mountain air wellness treatment – 1
- Lymphatic drainage pressotherapy (legs and abdomen) – 1
- Infrared detox module Iyashi Dome – 1
- Indications
- Fatigue, low energy, and chronic exhaustion
- Frequent colds and weakened immune system
- Elevated stress levels, anxiety, and sleep disturbances
- Desire to determine and adjust biological age
- Need to prepare the body for increased loads or lifestyle changes
- Metabolic disorders, excess weight, swelling
- Decreased quality of life and overall well-being
- Need for recovery after past illnesses
- Desire to build a personal strategy for longevity and slowing down the aging process
- Prevention of age-related changes and preservation of youth
- Result
- You will undergo a full body diagnostic covering 45+ indicators
- You will learn your biological age
- You will receive consultations with specialists and personalized recommendations
- You will undergo treatments to boost immunity and detoxify the body
- Your sleep, mood, and overall well-being will improve
- Rejuvenation processes at the cellular level will be activated
- You will receive a personalized wellness and anti-aging strategy
- Indications
- Chronic fatigue and lack of sleep preventing full recovery.
- Constant feelings of stress and anxiety affecting quality of life.
- Emotional burnout at work or in personal life.
- Sleep problems, including insomnia, difficulty falling asleep, or frequent awakenings.
- The “Anti-Stress & Healthy Sleep” program helps restore the nervous system, improve sleep quality, and regain inner calm.
- It combines neuro-sedative treatments, IV therapy with magnesium and B vitamins, breathing techniques, and gentle bodywork.
- An ideal choice for those experiencing fatigue, anxiety, or sleep disturbances — this program brings back balance and a sense of self-control.
Anti-stress and healthy sleep
CONSULTATIONS
- Neurologist–somnologist consultation / Initial doctor's appointment – 1
- Online consultation with a doctor based on laboratory results within 10 days after program completion – 1
- Cognitive Behavioral Therapy for insomnia by a neurologist–somnologist / Final consultation upon completion of the program – 1
- Consultation with a neurologist–somnologist based on the results of the WatchPAT 200 computer somnography – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- Saliva analysis (identification of stress and its stage, DHEA to cortisol ratio – stress resistance marker) – 1
DIAGNOSTICS
- Thyroid ultrasound – 1
- Resting electrocardiogram (ECG) – 1
- GDV diagnostics – 1
- Bioimpedance body composition analysis – 1
- WatchPAT 200 computer somnography – 1
WELLNESS STRATEGY
- Acupuncture session (30 min) – 1
- Bioacoustic correction of psychophysiological state – 1
LONGEVITY RITUAL “POWER OF ALGAE”
- Cleansing facial: “Detox facial care with micronized Thalgo algae” – 1
- Infrared detox module IyashiDome (45 min)
- Thalgo algae detox body wrap (45 min)
- Full body massage (60 min)
LONGEVITY RITUAL “BLUE LAGOON” – 1
- Body peeling with sea salt
- Air-bubble pearl bath “Blue Lagoon”
- Full body massage (60 min)
- Ozone therapy: Xenon inhalation (3 L) – 1
FITNESS
- Personal training with an instructor (60 min) in the gym / in the pool / physical therapy on HUBER machine – 1
- Group classes to choose from (1 per day): – 2
- Healthy Back (60 min)
- Breathing gymnastics based on the Strelnikova method (30 min)
- Nordic walking with an instructor (45 min)
- Unlimited during free time: Thermal zone / Sauna
CONSULTATIONS
- Neurologist–somnologist consultation / Initial doctor's appointment – 1
- Online consultation with a doctor based on laboratory results within 10 days after program completion – 1
- Cognitive Behavioral Therapy for insomnia by a neurologist–somnologist / Final consultation upon completion of the program – 1
- Consultation with a neurologist–somnologist based on the results of the WatchPAT 200 computer somnography – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- Saliva analysis (identification of stress and its stage, DHEA to cortisol ratio – stress resistance marker) – 1
DIAGNOSTICS
- Thyroid ultrasound – 1
- Resting electrocardiogram (ECG) – 1
- GDV diagnostics – 1
- Bioimpedance body composition analysis – 1
- WatchPAT 200 computer somnography – 1
WELLNESS STRATEGY
- Acupuncture session (30 min) – 2
- Bioacoustic correction of psychophysiological state – 2
LONGEVITY RITUAL “POWER OF ALGAE” 2
- Cleansing facial: “Detox facial care with micronized Thalgo algae”
- Infrared detox module IyashiDome (45 min)
- Thalgo algae detox body wrap (45 min)
- Full body massage (60 min)
LONGEVITY RITUAL “BLUE LAGOON” – 2
- Body peeling with sea salt
- Air-bubble pearl bath “Blue Lagoon”
- Full body massage (60 min)
- Ozone therapy: Xenon inhalation (3 L) – 1
FITNESS
- Personal training with an instructor (60 min) in the gym / in the pool / physical therapy on HUBER machine – 2
- Group classes to choose from (1 per day): – 5
- Healthy Back (60 min)
- Breathing gymnastics based on the Strelnikova method (30 min)
- Nordic walking with an instructor (45 min)
- Unlimited during free time: Thermal zone / Sauna
CONSULTATIONS
- Neurologist–somnologist consultation / Initial doctor's appointment – 1
- Online consultation with a doctor based on laboratory results within 10 days after program completion – 1
- Cognitive Behavioral Therapy for insomnia by a neurologist–somnologist / Final consultation upon completion of the program – 1
- Consultation with a neurologist–somnologist based on the results of the WatchPAT 200 computer somnography – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
- Saliva analysis (identification of stress and its stage, DHEA to cortisol ratio – stress resistance marker) – 1
DIAGNOSTICS
- Thyroid ultrasound – 1
- Resting electrocardiogram (ECG) – 1
- GDV diagnostics – 1
- Bioimpedance body composition analysis – 1
- WatchPAT 200 computer somnography – 1
WELLNESS STRATEGY
- Acupuncture session (30 min) – 3
- Bioacoustic correction of psychophysiological state – 3
LONGEVITY RITUAL “POWER OF ALGAE” 3
- Cleansing facial: “Detox facial care with micronized Thalgo algae”
- Infrared detox module IyashiDome (45 min)
- Thalgo algae detox body wrap (45 min)
- Full body massage (60 min)
LONGEVITY RITUAL “BLUE LAGOON” – 3
- Body peeling with sea salt
- Air-bubble pearl bath “Blue Lagoon”
- Full body massage (60 min)
- Ozone therapy: Xenon inhalation (3 L) – 2
FITNESS
- Personal training with an instructor (60 min) in the gym / in the pool / physical therapy on HUBER machine – 3
- Group classes to choose from (1 per day): – 7
- Healthy Back (60 min)
- Breathing gymnastics based on the Strelnikova method (30 min)
- Nordic walking with an instructor (45 min)
- Unlimited during free time: Thermal zone / Sauna
- Indications
- Chronic fatigue and lack of sleep preventing full recovery.
- Constant feelings of stress and anxiety affecting quality of life.
- Emotional burnout at work or in personal life.
- Sleep problems, including insomnia, difficulty falling asleep, or frequent awakenings.
- Noticeable mood changes such as irritability or apathy.
- Physical symptoms of stress, such as headaches, muscle tension, or digestive disorders.
- Result
- Physical and emotional tension is relieved
- Productivity levels increase
- Concentration improves
- Emotional balance is restored
- Sleep quality improves
- Indications
- Back pain of varying intensity
- Sedentary lifestyle or prolonged sitting at work
- Posture problems (due to a sedentary lifestyle) leading to spinal deformities
- Painful sensations in the neck and lower back
- The “Healthy Spine” program focuses on relieving muscle tension, improving posture, and restoring spinal mobility.
- It includes personalized kinesis and osteopathy sessions, therapeutic devices, deep myofascial work, and healing baths.
- An ideal choice for those experiencing back discomfort or leading a sedentary lifestyle — this program brings back freedom of movement and physical ease.
Healthy Back Program
CONSULTATIONS
- Neurologist consultation / Initial medical consultation – 1
- Online doctor consultation based on laboratory test results within 10 days after the program – 1
- Final medical consultation – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Ultrasound duplex scanning of the brachiocephalic arteries of the neck – 1
- Resting electrocardiogram (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Acupuncture session (30 min.) – 1
- Bioacoustic correction of the psychophysiological state – 1
- Intratissue electrical stimulation (Gerasimov method) – 1
- Underwater jet massage – 1
Longevity Ritual “Power of Algae” – 1
- Detox facial treatment with micronized Thalgo algae
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed body wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 1
- Body peeling with sea salt
- Air bubble pearl bath “Blue Lagoon”
- Full body massage (60 min.)
- Thin-layer mud application on the back area
FITNESS
- Personal training session with an instructor (60 min.) in the gym / pool / kinesiotherapy with HUBER trainer – 1
- Group classes of your choice (1 per day) – 3
- Healthy back (60 min.)
- Breathing exercises based on the Strelnikova method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited during free time: thermal zone / sauna
CONSULTATIONS
- Neurologist consultation / Initial medical consultation – 1
- Online doctor consultation based on laboratory test results within 10 days after the program – 1
- Final medical consultation – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Ultrasound duplex scanning of the brachiocephalic arteries of the neck – 1
- Resting electrocardiogram (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Acupuncture session (30 min.) – 2
- Bioacoustic correction of the psychophysiological state – 2
- Intratissue electrical stimulation (Gerasimov method) – 2
- Underwater jet massage – 2
Longevity Ritual “Power of Algae” – 2
- Detox facial treatment with micronized Thalgo algae
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed body wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 2
- Body peeling with sea salt
- Air bubble pearl bath “Blue Lagoon”
- Full body massage (60 min.)
- Thin-layer mud application on the back area
FITNESS
- Personal training session with an instructor (60 min.) in the gym / pool / kinesiotherapy on the HUBER trainer – 2
- Group classes of your choice (1 per day) – 5
- Healthy Back (60 min.)
- Breathing exercises based on the Strelnikova method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited during free time: thermal zone / sauna
CONSULTATIONS
- Neurologist consultation / Initial medical consultation – 1
- Online doctor consultation based on laboratory test results within 10 days after the program – 1
- Final medical consultation – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Ultrasound duplex scanning of the brachiocephalic arteries of the neck – 1
- Resting electrocardiogram (ECG) – 1
- GDV (Gas Discharge Visualization) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Acupuncture session (30 min.) – 3
- Bioacoustic correction of the psychophysiological state – 3
- Intratissue electrical stimulation (Gerasimov method) – 3
- Underwater jet massage – 3
Longevity Ritual “Power of Algae” – 3
- Detox facial treatment with micronized Thalgo algae
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed body wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 3
- Body peeling with sea salt
- Air bubble pearl bath “Blue Lagoon”
- Full body massage (60 min.)
- Thin-layer mud application on the back area
FITNESS
- Personal training session with an instructor (60 min.) in the gym / in the pool / kinesiotherapy on the HUBER trainer – 3
- Group classes of your choice (1 per day): – 7
- Healthy Back (60 min.)
- Breathing exercises based on the Strelnikova method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited access during free time: thermal zone / sauna
- Indications
- Back pain of varying intensity
- Sedentary lifestyle or prolonged sitting at work
- Posture problems (due to a sedentary lifestyle) leading to spinal deformities
- Painful sensations in the neck and lower back
- Exacerbation of chronic spinal conditions – osteochondrosis, sciatica, scoliosis
- Low physical activity
- Result
- Back pain of varying intensity
- Sedentary lifestyle or prolonged sitting at work
- Posture problems (due to a sedentary lifestyle) leading to spinal deformities
- Painful sensations in the neck and lower back
- Exacerbation of chronic spinal conditions – osteochondrosis, sciatica, scoliosis
- Low physical activity
- Indications
- Disease prevention – the need to reduce the risk of developing various illnesses
- Weakened immunity – frequent colds or infections
- Stress and anxiety
- Fatigue and lack of energy – feeling drained and low on vitality
- The “Body Recovery” program is designed for holistic restoration after stress, illness, intense workloads, or a shift in lifestyle.
- It includes in-depth diagnostics, supportive IV therapy, physiotherapy sessions, breathing techniques, and balanced nutrition.
- Perfect for those experiencing fatigue or recovering from strain — the program gently restores inner resources and brings back vitality.
Restoration of the body
CONSULTATIONS
- Initial consultation with a general practitioner, specialist in preventive medicine – 1
- Online consultation with a doctor based on laboratory test results within 10 days after completing the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Resting electrocardiography (ECG) – 1
- HRV (Heart Rate Variability) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of ozonated saline – 2
- Hypnotherapy / Audio relaxation therapy during infusion – 2
Longevity Ritual “Power of the Mountains” – 1
- Hypoxic therapy
- Dry hydromassage
Longevity Ritual “Power of Seaweed” – 1
- Detox facial treatment with micronized Thalgo seaweed
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed detox body wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 1
- Marine salt body scrub
- Air-bubble pearl bath “Blue Lagoon”
- Full body massage (60 min.) – 1
- Extracorporeal impulse magnetotherapy (PelviCenter AVANTRON) – 1
FITNESS
- Personal training with an instructor (60 min.) in the gym / in the pool / physical therapy on the HUBER trainer – 1
- Group classes of your choice (1 session per day): 3
- Healthy Back (60 min.)
- Breathing gymnastics based on Strelnikova’s method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited during free time: Thermal zone / sauna
CONSULTATIONS
- Initial consultation with a general practitioner, specialist in preventive medicine – 1
- Online consultation with a doctor based on laboratory test results within 10 days after completing the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Resting electrocardiography (ECG) – 1
- HRV (Heart Rate Variability) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of ozonated saline – 4
- Hypnotherapy / Audio relaxation therapy during infusion – 4
Longevity Ritual “Power of the Mountains” – 2
- Hypoxic therapy
- Dry hydromassage
Longevity Ritual “Power of Seaweed” – 2
- Detox facial treatment with micronized Thalgo seaweed
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed detox body wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 2
- Marine salt body scrub
- Air-bubble pearl bath “Blue Lagoon”
- Full body massage (60 min.)
- Extracorporeal impulse magnetotherapy (PelviCenter AVANTRON) – 2
FITNESS
- Personal training with an instructor (60 min.) in the gym / in the pool / physical therapy on the HUBER trainer – 2
- Group classes of your choice (1 session per day): 5
- Healthy Back (60 min.)
- Breathing gymnastics based on Strelnikova’s method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited during free time: Thermal zone / sauna
CONSULTATIONS
- Initial consultation with a general practitioner, specialist in preventive medicine – 1
- Online consultation based on laboratory test results within 10 days after completing the program – 1
- Final consultation with a doctor – 1
LABORATORY DIAGNOSTICS
- Laboratory check-up – 1
DIAGNOSTICS
- Resting electrocardiography (ECG) – 1
- HRV (Heart Rate Variability) diagnostics – 1
- Bioimpedance body composition analysis – 1
WELLNESS STRATEGY
- Intravenous infusion of ozonated saline – 6
- Hypnotherapy / Audio relaxation therapy during infusion – 6
Longevity Ritual “Power of the Mountains” – 3
- Hypoxic therapy
- Dry hydromassage
Longevity Ritual “Power of Seaweed” – 3
- Detox facial care with micronized Thalgo seaweed
- Infrared detox module IyashiDome (45 min.)
- Thalgo seaweed detox wrap (45 min.)
- Full body massage (60 min.)
Longevity Ritual “Blue Lagoon” – 3
- Marine salt body scrub
- “Blue Lagoon” air-bubble pearl bath
- Full body massage (60 min.)
- Extracorporeal impulse magnetotherapy (PelviCenter AVANTRON) – 3
FITNESS
- Personal training with an instructor (60 min.) in the gym / in the pool / therapeutic exercise on the HUBER machine – 3
- Group classes of your choice (1 session per day): 7
- Healthy Back (60 min.)
- Breathing exercises using the Strelnikova method (30 min.)
- Nordic walking with an instructor (45 min.)
- Unlimited access during free time: Thermal zone / sauna
- Indications
- Disease prevention – the need to reduce the risk of developing various illnesses
- Weakened immunity – frequent colds or infections
- Stress and anxiety
- Fatigue and lack of energy – feeling drained and low on vitality
- Emotional disturbances – urgent need to restore emotional balance
- Sleep disorders affecting overall well-being
- Result
- Overall health and well-being improve
- Immune system function is optimized
- Risk of developing illnesses is reduced
- Stress levels decrease – mental health is restored
- The “Silver Age” program is designed to support health, vitality, and quality of life in the mature years.
- It combines gentle physiotherapy, personalized fitness sessions, IV therapy, nutraceuticals, and expert guidance in preventive medicine.
- An ideal choice for those who wish to maintain mental clarity, energy, and mobility for years to come.
Silver age 65+
RODINA Health Club
RODINA Health Club
Individual consultation
An individual consultation with an experienced physician marks the beginning of your journey toward health and well-being.
Body Contouring
Effective and safe techniques to sculpt your silhouette, reduce body volume, improve skin tone, and boost metabolism.
Well-Being & Inner Balance
Programs designed to restore energy, reduce stress levels, and promote emotional harmony.
Aesthetic Services
Modern treatments designed to preserve youthfulness, radiance, and overall harmony of appearance.
RODINA Health Club
RODINA Health Club
RODINA Health Club
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