The infrastructure of the RODINA Health & Longevity Club allows you to step away from everyday concerns and experience true relaxation—strolling through the park without rush, noise, or external distractions. The care of our specialists goes hand in hand with medical recommendations, and even after a short stay, guests feel recharged and full of energy.

OUR METHODS:

• A check-up and full body assessment twice a year; once a year—a 7+ day break at a medical wellness resort; once a week—visiting the spa complex to maintain results.

• Personalised nutrition based on modern immunodietology principles, with clear guidance on the range and frequency of acceptable deviations + intermittent fasting.

• Individual physical activity plans based on a comprehensive body assessment.

• Water balance: oxygen enrichment and minimal mineralisation.

• Combining procedures: maximum results in minimum time.

• An integrative approach: combining the best wellness practices from East and West.

OUR PRINCIPLES:

• We truly listen to our guests and identify key “pain points” to prevent illness rather than treat it.

• During medical assessments, we dive deeply into your body’s history and evaluate changes over time.

• For recovery and wellbeing, we select optimal combinations of infusions, device-based methods (course physiotherapy), and supplements (including medicines, dietary supplements, vitamins, and plant extracts).

• We don’t restrict guests—we work with them to build a new lifestyle that supports healthy longevity and a high quality of life.