
Individual program for your recovery

Each guest staying in the room gets the opportunity to enjoy medical services and SPA procedures from the RODINA Sochi Health and Longevity Club according to their preferences or recommendations from a doctor.
In addition to your deposit, we offer a complimentary initial appointment, where our experienced specialists will help you create an individual health program.
Allow yourself the luxury of personalized care in our Health and Longevity Club, where every moment is filled with care for you.
|Book a program →

Detox and body shaping

The Detox and Body Shaping program of the RODINA Health and Longevity Club is designed to implement unique cleansing methods with an impact on the body at the cellular level. The complex is based on a preliminary examination, on the basis of which a personal cycle of procedures for cleansing from toxins and toxins is compiled. The concept of the program works in several directions at once: through emotional and bodily influence, correction of nutrition and lifestyle in general. The result will not be long in coming - starting with weight loss, reinforcing good health, and ending with a tangible emotional and physical balance!
When the effect is noticeable in the simplest examples:
- the body is cleansed - thoughts are cleansed;
- more clarity and external transformations;
- maximum energy!
| Book a program →
The author and main ideologist of the direction is Alexander Viktorovich Orlov, candidate of medical sciences, well-known therapist and cardiologist. The unique approach is based on the principles of preventive medicine that encourage people to live better, to be able to listen and hear their body.
The Detox and Body Shaping program is suitable if you want to:
- improve the appearance in many ways: the quality of the skin of the face and body, mobility, internal energy;
- adjust the weight, both drastically - by 10 or more kilograms, and locally - in "problem areas", where the mass goes away with difficulty and is quickly deposited;
- improve sleep quality and general psycho-emotional state.


Antistress and healthy sleep

The program "Anti-stress and healthy sleep" answers the main request - how to overcome stress and learn how to properly cope with such acute situations that are simply inevitable in the conditions of the dynamics of life. In combination with unique medical techniques, exclusive anti-stress programs are implemented that help restore emotional and physical balance.
The effect will not be long in coming:
- relieves physical and emotional stress;
- the level of performance will increase;
- concentration of attention will improve;
- the emotional background will level out;
- the quality of sleep will improve.
|Book a program→
The author and main ideologist of the direction is Alexander Viktorovich Orlov, candidate of medical sciences, well-known therapist and cardiologist. The unique approach is based on the principles of preventive medicine, stimulating people to live better, to be able to listen and hear the important signals of their own body.
The Anti-stress and healthy sleep program is suitable if you want to:
- improve the quality of life in key indicators: general well-being, physical and emotional balance;
- normalize the level of stress resistance: to achieve a healthy and "ecological" perception of stressful situations;
- adjust a healthy mode of work and rest - to cope with insomnia, sleep apnea (night snoring).


Recovery of the body

After the implementation of the program, you will be able to evaluate the result:
- general indicators of health and well-being improve;
- the work of the immune system is optimized;
- the risk of diseases is reduced; stress level decreases - mental health is restored.
The Body Restoration program is suitable if you want to:
- to strengthen existing health potential;
- reduce the risk of developing acute and chronic diseases;
- increase the body's resistance to stress and adverse environmental factors;
- improve the quality of life in key indicators: general well-being, physical and emotional balance.


Healthy back

The Healthy Back program is implemented at the individual request of the guests of the RODINA Health Club. A common picture is when a person, due to professional nuances, suffers from limited functions of the musculoskeletal system and periodic, or constant, pain syndrome. "Sedentary" work, a sedentary lifestyle, a long stay behind the wheel - all this leaves its mark on the function of the spine. An integrated approach with in-depth diagnostics, medical and SPA rituals makes it possible to alleviate and eliminate these problems completely.
You will get real result:
- the pain syndrome will decrease;
- the feeling of stiffness will go away;
- posture will be even and beautiful;
- the muscular corset will be strengthened;
- the level of mobility will increase;
- the quality of life will improve.
| Book a program →
The author and main ideologist of the direction is Alexander Viktorovich Orlov, candidate of medical sciences, well-known therapist and cardiologist. The unique approach is based on the principles of preventive medicine, stimulating the ability to listen and hear the important signals of one's own body, to live without pain and discomfort.
The Healthy Back program is suitable if you want to:
- find out the exact causes of pain in the back, thoracic, cervical, lumbar region - once and for all get rid of this discomfort;
- develop the habit of maintaining a correct posture, having an easy gait, increasing the level of mobility, despite lifestyle, age and other factors;
- look beautiful and attractive, and most importantly - feel the energy and strength of life!


Silver age 65+

You will be able to evaluate the result:
- improved health and general well-being;
- the level of mobility will increase;
- there will be an understanding of the exact picture of the state of health;
- significantly improve the quality of life!
| Book a program →
The author and main ideologist of the direction is Alexander Viktorovich Orlov, candidate of medical sciences, well-known therapist and cardiologist. The unique approach is based on the principles of preventive medicine, stimulating the ability to listen and hear important signals from one's own body, to live without pain and discomfort.
The Silver Age 65+ program is suitable if you want to:
- reduce pain and other uncomfortable sensations against the background of existing health problems or their consequences;
- strengthen health, immunity, feel energy and strength;
- to find important points of support in old age, to see and feel all the colors of life.

Make a health plan
Our advantages












Unique wellness programs
Медицинские программы Клуба Здоровья и Долголетия включают комплексную диагностику, восстановление организма, снижение уровня стресса и улучшения качества жизни за короткий период времени. Мы предлагаем начать Ваше оздоровление с базовой программы «Здоровое Долголетие», но, если Вы хотите подобрать персональную программу, то напишите нашим сотрудникам в чат WA и получите подробную консультацию.
For those who are not indifferent to the main

Alexander Orlov
Author of more than 100 scientific publications in foreign and Russian publications, winner of a number of Russian and European grants.
15 years of medical experience, including medical and scientific internship at UniHospital Charite, (Berlin, Germany) German Institute of Human Nutrition (Potsdam, Germany), Erasmus University (Rotterdam, the Netherlands)
Education:
2010 - 2011, St. Petersburg State Medical University named after Academician I.P. Pavlova, Department of Faculty Therapy. Clinical internship in the specialty of Therapy
2013-2016 Northwestern Federal Medical Research Center named after V.A. Almazov, postgraduate degree in Cardiology. The winner of the "Best Graduate Student" competition
In 2018, he was awarded the degree of Candidate of Medical Sciences
During his studies, he has repeatedly made oral presentations at Russian and European congresses. Winner of a number of Russian and European educational grants, including

Nadezhda Pronenko
Position: Head of the SPA complex
Experience in the SPA and fitness industry since 2008
Master of Sports of Russia in swimming
Education:
Ural State Technical University. Institute of Physical Culture. Specialist: A specialist in the field of physical education and sports.
Moscow Business School. Course: "Head of the fitness center"

Olga Duma
Position: neurologist, somnologist
Work experience: 10 years
Education:- Diploma of a doctor in the specialty "General Medicine" 06/21/2013 - KSMU. S.I. Georgievsky, specialty, Crimea, Simferopol.
- Residency in the specialty "Neurology" 2015 KSMU. S.I. Georgievsky, Autonomous Republic of Crimea, Simferopol.
- Federal State Budgetary Institution "Central State Medical Academy" of the Administration of the President of the Russian Federation, advanced training "Diagnostics and treatment of sleep disorders", 2020 Moscow.

Snezhana Angelskaya
- Position: neurologist
- Work experience: 12 years
- Education:
- Diploma of a doctor in the specialty "General Medicine" GOU VPO "Kemerovo State Medical Academy" of the Federal Agency for Health and Social Development 06/22/2011
- Residency in the specialty "Neurology" GBOU DPO NGIUV of the Ministry of Health of the Russian Federation, Novokuznetsk, 2013
- Diploma of a doctor in the specialty "Reflexology" SBEI DPO "Novokuznetsk State Institute for Advanced Training of Doctors" 12/22/2014
Feedback from our guests

Alyona Kolodina
An expert in the field of hospitality
The most effective and efficient procedure that I underwent at the RODINA Health and Longevity Club is bioacoustic correction of a person's psychophysiological state, which finds a problem and solves it. A recommendation for all guests who are going to the RODINA hotel and visit the Health and Longevity Club - come here in any mood, in any condition, because they will give you wings here, they will cure you of all diseases here and give you the most wonderful Sochi mood.

Арсений Труханов
Президент Национальной академии активного долголетия
This is one of the first such initiatives in our country and it is unique in its kind.
It originated right here, on the Black Sea coast, so visiting the flagship RODINA hotel you will understand how the entire network of the Health Club in Moscow, Irkutsk, Kislovodsk, in the Far East will work in the future and recharge with this vitamin of vivacity and longevity.
The second is a unique place in the subtropical climate of Sochi on the Black Sea coast, so one conversation with a preventive
medicine doctor is enough to understand that walking through this unique park, inhaling the aromas of eucalyptus, studying those relict plants that grow here in this park, swimming in the sea and doing physical exercises, you will again get this charge of cheerfulness, youth, longevity and you will always leave with a positive impression.
The third reason is one of the following

Елена Кудашкина
Главный врач клиники "ПревентаМед"

Любовь Бачина
Бизнес-аналитик в сфере anti-age
A wonderful hotel, a wonderful Health and Longevity Club. I recommend everyone to use these services.

Irina Korochuk
Cosmetologist, Edengard clinic
And in my opinion, three important postulates of preventive medicine are combined here: this is a healthy sleep, an incredibly comfortable stay in the rooms, in full aesthetics, harmony and enveloping care of all the staff, which is felt from the entrance.
And the second is a healthy diet, which will be individually selected for you by the chef according to your standards.
The third is, of course, the healing procedures, which will also be individually selected just for you, with physical activity, combined with the sea air and incredibly beautiful territory, will give that unforgettable impression and resource even for a short stay here.