RODINA Health Club
- The “Post-Flight Recovery” program is designed to relieve fatigue, improve sleep, and help the body adapt after long flights and time zone changes.
- It includes IV therapy with magnesium and antioxidants, lymphatic drainage treatments, light bodywork, and breathing practices to restore natural rhythms.
- An ideal choice for guests arriving in Sochi — this program helps you feel refreshed and fully present from the very first day.

"POST-FLIGHT RECOVERY" PROGRAM
A universal wellness complex designed for recovery after time zone changes, long flights, and circadian rhythm desynchronization. The body’s functioning is tightly regulated by circadian rhythms—our natural day-night cycle.
For the body to function properly, periods of light and darkness must alternate in a specific pattern. When changing even just two time zones, a person’s natural circadian rhythm no longer aligns with the new local day-night cycle.
The doctors at the Health & Longevity Club have developed a program that helps the body quickly recover after flights. In just three hours, this program helps fully reset your biological clock and eliminate jet lag symptoms.
BENEFITS:
- Improved overall well-being, reduced fatigue, anti-stress effects, a boost in energy levels, enhanced memory and mental clarity, and increased resilience to stress.
- Restoration of healthy sleep and wake cycles.
- Increased adaptability to external environmental factors; faster adjustment after time zone changes and flights.
PROGRAM INCLUDES:
- Iyashi Dome, 45 minutes
- Full Body Massage, 60 minutes
- Ozone Therapy (intravenous infusion of ozonated saline solution), 30 minutes
- The “Emergency Recovery” program is designed for rapid response to sudden fatigue, acute stress, or signs of intoxication.
- It includes express diagnostics, personalized IV therapy rich in antioxidants and electrolytes, and targeted treatments to relieve acute tension.
- Ideal for urgent situations when the body needs immediate support and fast recovery.

"EMERGENCY CARE" PROGRAM
A proprietary method developed by the doctors of the Health and Longevity Club, based on the use of the Natvitan preparation and the Alembeck preparation. In combination, these products enhance each other's effects, activate the functioning of all body systems, and are aimed at reducing oxidative stress.
- Time-saving: the procedure takes only 15 minutes.
- Guaranteed rapid effect: allows for fast recovery of the body. Minimal contraindications.
- A universal adaptive complex with a wide range of indications.
- Recommended for patients of any gender aged 16 and above.
INDICATIONS:
- Intoxication of various origins (infectious, alcohol-related)
- Chronic fatigue, overexertion, stress
- Quick exhaustion and reduced performance
- Pain syndromes
EFFECTS:
- Powerful hepatoprotective effect
- Activation of antioxidant defense enzymes and neutralization of toxic metabolites
- Provides a calming effect on the central nervous system
- Has interferon-like action and supports immune modulation
- The "STEP TOWARDS LONGEVITY" program combines infusion cocktails with antioxidants and Mildronate for rejuvenation and immune system strengthening. It includes interval hypoxia/hyperoxia therapy to enhance endurance and energy production. Additionally, biosensory correction is used to reduce stress and improve the psychophysiological state. This comprehensive solution improves health and appearance with an emphasis on anti-aging effects. It is suitable for people aged 18 and older who aim to boost vitality and resilience to external factors.

PROGRAM “STEP TOWARDS LONGEVITY”
PROGRAM “STEP TOWARDS LONGEVITY”
- An exclusive express wellness program developed by the doctors of the Health and Longevity Club, combining innovative methods that enhance each other's effects. The program unites key components that activate all body systems, aimed at reducing cellular stress, boosting defense mechanisms, detoxifying, and rejuvenating the body.
- This is a universal wellness and rejuvenation program suitable for a wide range of health needs.
- Recommended for individuals of any gender aged 18 and older.
EFFECTS:
- Activation of the body's antioxidant system (prevents premature aging and provides a powerful anti-aging effect)
- Improved overall well-being, reduced fatigue, anti-stress effects, increased energy levels, enhanced memory and cognitive function, and greater resilience to stress
- Increased productivity, improved endurance, and resistance to external factors, including high physical loads
- Immunomodulatory effect: improves the body's resistance to viral and bacterial infections and reduces sensitivity to allergens
- Promotes skin hydration recovery, improving its appearance and condition
PROGRAM “STEP TOWARDS LONGEVITY” INCLUDES:
- Intravenous cocktail (Glutathione, Mildronate, Ascorbic Acid)
- Interval Hypoxia/Hyperoxia Therapy
PROGRAM “STEP TOWARDS LONGEVITY +” INCLUDES:
- Intravenous cocktail (Glutathione, Mildronate, Ascorbic Acid)
- Interval Hypoxia/Hyperoxia Therapy
- “Synchro-C” Procedure: Biosensory correction of psycho-physiological state of a person
RODINA Health Club
Individual consultation
An individual consultation with an experienced physician marks the beginning of your journey toward health and well-being.
Body Contouring
Effective and safe techniques to sculpt your silhouette, reduce body volume, improve skin tone, and boost metabolism.
Well-Being & Inner Balance
Programs designed to restore energy, reduce stress levels, and promote emotional harmony.
Aesthetic Services
Modern treatments designed to preserve youthfulness, radiance, and overall harmony of appearance.
RODINA Health Club
RODINA Health Club
RODINA Health Club