Program «Sport Life»
Improving physical fitness, improving sports skills and abilities is a task not only for professional athletes whose life is inextricably linked with intensive training, but also for those who want to lead a healthy lifestyle, have a strong body adapted to physical exertion.
A special Fitness program will allow you to prepare for competitions and properly rehabilitate yourself after them, get in shape in a short time, lose weight and tighten your body, as well as gain muscle mass.
The duration of the program varies from 7 to 14 days, depending on the goals set and the desired results.
The program is designed for those who are engaged or planning to start playing sports, preparing for competitions or want to take a recovery course after them. For those who want to increase their athletic achievements, as well as those who set themselves a figure correction as a goal.
Based on a comprehensive diagnosis, you will receive a personalized strategy of physical activity, nutrition and nutritional support, improve the work of the musculoskeletal system, coordination of movements, reaction speed and adjust your figure.
The program includes
- Support by highly qualified specialists: a cardiologist, a therapist and a fitness trainer.
- Laboratory and functional diagnostics, including ultrasound of the heart, ultrasound examination of blood vessels, ECG, GDV diagnostics, full analysis of body composition.
- The program includes:
- Individual neurophysical training on the innovative Huber simulator (France) using the biofeedback method.
The uniqueness of the technologies lies in the fact that the impact occurs simultaneously on all muscle chains, joints, ligaments, tendons, deep muscles of the back and spine. To date, no device or system is able to affect the entire musculoskeletal system of a person entirely under the control of the central nervous system. One training session on the Huber system is equivalent to 3-4 hours spent in the gym.