RODINA Health and Longevity Club launched the Digital Detox program.

The RODINA Health and Longevity Club has launched a new program, Digital Detox—a gentle three-day reset designed for those who feel fatigued by the constant information flow, have low energy levels, and need to "switch off" to reconnect with themselves.

The modern pace of life makes digital overload subtle, yet palpable. Constant notifications, gadget addiction, difficulty concentrating, and the habit of falling asleep with your phone—all of this gradually wears down the nervous system. The Digital Detox program was developed by RODINA preventive medicine specialists to restore clarity, energy, and a sense of inner peace within 72 hours.

What's included in the program (3 days)

Diagnostics and consultations:

• Initial consultation with a preventive medicine specialist (90 min.)
• Restless ECG
• GDV diagnostics
• Bioimpedance analysis

Procedures:

"Step to Longevity" Ritual

• Infusions as indicated (glutathione, vitamin C, mildronate)
• Hypoxytherapy
• Hydrogen bath
• IyashiDome infrared detox
• Personal Nordic walking
• Strelnikova breathing exercises

Suitable for:

• Chronic fatigue and decreased concentration
• Sleep disorders
• Emotional burnout and stress

Book the program

For more information, please call: +7 800 200 77 93